Yoga provides an outlet to actively participate in one's health.  It provides a balance in all components of mind, body, and spirit.

  Schedule

Tuesday:

6:00-7:15 PM Prenatal Yoga at Northport Yoga Center, 245A Main Street, Northport Village, NY 11768 

Wednesday:

7:00 to 8:15 PM   Hatha Yoga for Health-Related Issues

 Seva Yoga Studio, 703 Main Street, Port Jefferson, NY 11777

Thursday: 

8:30-9:45 AM Classic Yoga at Northport Yoga Center, 245A Main Street, Northport Village, NY 11768

Call Today!

To schedule private, group instruction, or if you are looking for a class that accomadates your schedule - give me a call at (516) 375-1920.

Please contact me anytime! I look forward to hearing from you.

For your convenience, you can email me by clicking here.

Health is the greatest gift,

contentment the greatest wealth

faithfulness the best relationship

- Buddha