Yoga provides an outlet to actively participate in one's health.  It provides a balance in all components of mind, body, and spirit.

  Schedule

Tuesday:

Wednesday:

7:00 to 8:15 PM   Hatha Yoga for Health-Related Issues

 Seva Yoga Studio, 703 Main Street, Port Jefferson, NY 11777

Thursday: 

9:30-11:00 AM Yoga Basics at Northport Yoga Center, 245A Main Street, Northport Village, NY 11768

4:15-5:30 PM Gentle Healing Yoga at The Mindful Turtle Yoga & Wellness, 1111 Route 25A, Stonybrook, NY 11790

Call Today!

To schedule private, group instruction, or if you are looking for a class that accomadates your schedule - give me a call at (516) 375-1920.

Please contact me anytime! I look forward to hearing from you.

For your convenience, you can email me by clicking here.

Health is the greatest gift,

contentment the greatest wealth

faithfulness the best relationship

- Buddha